May 25

Manti Says…Fast X

In recent times, health and fitness enthusiasts have been captivated by a trending practice that has taken the…

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May 10

Managing Stress

77% of people experience stress that affects their physical health Stress is a common experience in our daily…

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Apr 07

Ice Ice Baby

Hi Everyone! Many of you would have noticed a rising weight loss trend called the “Ice Hack” method.…

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Showing 4 of 4 posts